Inside Scoop - CCT with Be Compassionate NL

cultivating compassion for happier living

Our world needs more positive energy, so the work of Dr. Frances Scully of Be Compassionate NL, and the Compassion Cultivation Training (TM) she is trained to offer, is a wlcome relief.

scientific practice of meditation

Dr. Scully is a woman of science and also a woman of action. A medical doctor with specialist training in adult and pediatric hematology, she saw in her two decades of practice that healing at the cellular level has a relationship with a connection at the emotional and spiritual levels.

This work led her to create Be Compassionate NL to be a vessel for the Standford-University developed 8-week Compassion Cultivation Training (TM).   CCT is a six-step, 8-week program designed at Stanford University to develop the qualities of compassion, empathy, and kindness for oneself and others. It is taught around the world by certified teachers.

Video: Watch Compassion Cultivation Training video with Dr. Frances Scully and Kim Todd

For more on Be Compassionate NL check their profile on Guide to the Good.

And for more great little videos, check the Inside Scoop Collecton

Guide to the Good makes it easy to choose local, social and green for purchase and lifestyle in NL because these choices build thriving communities and a sustainable Newfoundland and Labrador.

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Guide to the Good's Kim Todd had a chat with Modern Shoe Hospital shoe repair shop about getting your footwear in shape for summer.