The Lotus Centre offers Dyads yoga of communication. Find your voice of empowerment with a two-person communication technique within a group setting. We clear the mind of current problems or stuck issues. The instruction given to each other is: “Tell me what is occurring for you”. These are 40 minute sessions starting at 6:30pm, 7:20pm, and 8:05pm. Make sure to check out their website and reserve your spot. This is offered in person or online.
There are in Person and Live online sessions available