Meditation sessions that help with life’s challenges
In the company of spiriutal guide Meranda Squires and others, Meditation and Satsang is a sacred space of empowerment for experienced meditators and those who are meditating for the first time.
Sessions begin with a 45-minute silent meditation moving into Truth Speaks discussions called Satsang.
Truth Speaks is a yoga philosophy perspective on everyday topics such as, “how do I handle anxiety at work?”, “how do I handle relationship challenges?”, as well as deeper life questions such as, “what is death?” “what is enlightenment?” and others.
Meditation and Satsang concludes with a 15-minute meditation