Virtual Exercise Class with First Light

Join us this Friday, March 19th at 9:30am the second of of our 6-week virtual exercise series with AgeRight Health and Fitness. This weeks class will be a Balance session and guaranteed to be a great workout! To register, please email
The deadline to register is Thursday, March 18th at 3pm. Any additional question can be emailed to ben@firstlight.
in the background there is a wooden floor and a white wall and there is a yellow exercise ball in the right side of the picture, there is a blue banner are the words Virtual Exercise Class in lage white letters, A great way to stay active during lockdown!  are in smaller font in white lettering.

Soul Connection hub is sponsored by Cochrane Street United Church